Episode 46- Karen Pattison

Delicious treats followed Karen Pattison of Bite Sized Speciality Foods into the Edible Valley studio. A hobby turned full-time job, Karen has been offering pickled beans, asparagus and carrots, as well as a line of pepper jellies since 2006. Her product is found at various locations on Vancouver Island and as far away as Kamloops. Karen surprised us with some pickled treats, and some amazing samples of pepper jelly served with brie and rice crackers! Thank you Karen, it was great getting to know you.
Visit Bite Sized website: 

Episode 42-Helen Grond of Middle Mountain Mead

Helen Grond contacted us a few weeks ago to let us know she was appreciating the podcast, and offer some words of encouragement. She revealed that, with her husband, they own and operate Middle Mountain Mead on Hornby Island. Along with being a local farmer and producer, Helen has also been living the Paleo lifestyle for five years and belongs to a Paleo inspired group on the island. It was a great conversation with someone who is very educated about the issues of our present day food systems and wishes to help others to create food security in their own lives. Thanks Helen, it was great to meet you!

Episode 41- Dr. Thierry Vrain on GMO

It was our great pleasure to welcome Dr. Vrain to the studio to talk to us about the issues surrounding Genetically Modified Organisms. A little back ground of Thierry from his bio on the Innisfree Farm website:
Thierry was born and raised in Paris, France. He did undergraduate and graduate degrees in biology in France and in the US. Upon arriving in Canada he taught Plant Physiology at Université du Québec in Montréal for two years. Then he had a long career as a research scientist for the federal government in Québec and BC, in Vancouver and in Summerland.
After thirty five years of research and teaching of soil biology and molecular biology – what he now calls “Chemical Agriculture”, he decided to retire young and reinvent life. A very few years later, newly remarried, co-owner of an incredibly beautiful property called Innisfree, he foresees a long future of service to the community. He has become a gardener, a teacher, and a passionate speaker about organic gardening – from soil health to GMO’s.
Thierry has numerous videos on the web, including an eye opening presentation at the Comox Valley Tedx talk. Simply Google his name and find numerous articles and videos about the problems with G.M.O.
Thierry is also looking to raise $100,000 to commence a 100 community tour speaking about the dangers of G.M.O. If you are interested in donating, please check out his gofundme site
Thanks Dr. Vrain for doing what you are to inform the public the truths behind this confusing subject.

Episode 40- Author Miles Olson: Unlearn,rewild

Miles Olson came to Blayne's attention a few month back with the release of his book "Unlearn, Rewild" in 2012.

Episode 39- Clever Crow Sea Salts and Fine Herbs

Brian McCormick joins us for another visit, along with his wife Lia, to explore their new enterprise, Clever Crow Herbs, Spices and Sea Salt.

Episode 38: Matt Wright from the B.C. Shellfish Festival

On the eve of the B.C. Shellfish festival, Matt Wright was happy to take a break from his hectic schedule to join us in studio to talk about the coming event.

Edible Valley Food Facts #2-Chicken

Darren Howlett and Jonathan Frazier join up again to talk food. In this episode of Edible Valley Food Facts, the boys sit down to talk chicken. Poultry being such an important part of many of our diets, we thought it would be fun to look into where it comes from and how it gets to our plate. With many questions about the terms used to describe chicken we did some investigating to find out some of the differences between organic, free range , and  free run.  Also we tried touching in on grading , inspections, breeds and classification. With an amazing amount of information out there to learn the two of us have had a chance to scratch the surface of this interesting subject.

Episode 37- Paleo with Dr. Don Wilson

Our great pleasure to bring to you our friend Dr. Don Wilson to the Edible Valley studio. Don has been following the show since last fall, and was happy to come in to talk about the Paleo lifestyle, indigenous foods, and oolican oil! From the early days in Bella Bella eating wild seafood, to today searching out the cleanest foods possible in "Paleo Paradise", Don has much to share about the journey to heath and wellness. Thanks Don for teaching us all a number of things for vitality, avoiding illness, fermenting (find Sandor Katz book here) and the microbiome!
Thanks for listening to the Edible Valley podcast. We gratefully accept donations to help with our hosting, as well as contributions of food ingredients to the Edible Valley test kitchen. Please feel free to contact us by email ediblevalley@gmail.com, follow our twitter feed (@ediblevalley) and like our facebook page

Episode 36- Catching up

We failed to get organized and secure a guest for this week, so it is a chance for a catch up show with Jon and Blayne.
Blayne has been busy, touring around the island visiting people and places. He also signed up for an online Permaculture Design Course. The course is offered by Geoff Lawton, arguably the foremost instructor of Permaculture in the world, and is based at the Permaculture Research Institute in Australia. Blayne is also trying to create a list of protein producers in the Comox Valley doing it right, pasture and grass based, with no G.M.O. feed for hogs or chickens. If you have any input please join the Comox Valley Paleo group on Facebook.
Jon has been working hard in the Cafe, getting set to launch a new menu, and ramping up for the ever busy summer season. He is also taking part in the B.C. Shellfish Festival Gala Dinner. This event is sold out, and promises to be a special meal for all in attendance. The N.V.I.C.A. installation dinner is coming up soon, with a pig roast at Dove Creek hall. Should be delicious!
Thanks for listening to the Edible Valley podcast. We gratefully accept donations to help with our hosting, as well as contributions of food ingredients to the Edible Valley test kitchen. Please feel free to contact us by email ediblevalley@gmail.com, follow our twitter feed (@ediblevalley) and like our facebook page

Episode 35- Dyan Spink from Royston Roasting Company

Much to the dismay of our former producer Drex, we finally had the coffee lady in! Dyan Spink of Royston Roasting Company was able to join us in the studio to talk about there new cafe, the business of coffee, fair trade and other interesting bits of the coffee trade. With her husband Gary they have built a hugely successful business supporting local charity and fundraisers, as well as giving locals their morning buzz! Thanks Dyan!
Thanks for listening to the Edible Valley podcast. We gratefully accept donations to help with our hosting, as well as contributions of food ingredients to the Edible Valley test kitchen. Please feel free to contact us by email ediblevalley@gmail.com, follow our twitter feed (@ediblevalley) and like our facebook page