Episode 147 " New Season New Year Lets start cooking again"

 
 With the new year upon us Darren and Jonathan spend time discussing 2017 and the events surrounding it. This is a chance for the two to reminisce about the previous year. From farming to food banks, they discuss all the interesting events and people they had the fortune of meeting. Darren and Jonathan also spend some time planning for upcoming food challenges, topics, and their ability to interview and learn more in the upcoming year. Feel free to join with us.

Episode 145 "How do you get kids to eat their vegetables?"

On this week's episode we have the wonderful oppurtunity of sitting down with Shannon Simpson and Caroline Fisher and talking about the amazing salad bar program and Huband Elementary. This program provides a healthy nutritious meal available to all the students for a low cost. Students help portion it, serve it, and importantly not waste anything. Grab a plate and dive in with us as we learn about this program and how you could start it in your own school.

Episode 143 "What is Hydropoic farming"

Allain Lepine from 'Island of Eden Farms' joins Chef Jonathan and Darren tonight to talk about their use of hydroponics to grow local greens and veggies. Starting their farm within a 2.5m x 2.5m x 12m space, they make great use of newer farming techniques, such as vertical and horizontal farming. With the ablility to produce fresh greens year long, and no need of pesticides or herbicides. Listen in to learn more!   

Episode 141 "What is an agricultural Co-op?"

Lucky us! Tonight, we get to talk to Eduardo Uranga and Thierry Vrain (and Ivan Loubier) of the CCAC - The Community Created Agricultural Co-op. An ambitious venture - they aim to acquire agricultural land to grow pesticide and antibiotic free foods for 300 families. Listen in and see just how far they've come, how well planned and sourced this project is, and how you can still get involved before it's too late! 

Episode 138" Is there a dinner happening in Downtown Courtenay?'

After teasing for the last few episodes, we finally spill the beans. A long-table dining experience in downtown Courtenay is coming up this Sunday evening and you're invited! The dinner will be on Duncan avenue, between 5th street and 6th street (there are just a handful of tickets left!). We're inviting you to experience some of the finest food the Comox Valley has to offer. Our own Chef Jonathan Frazier has created a 4 course menu reflecting the essence of the Valley itself - it's truly inspiring. Dawn Postnikoff of West Coast Gourmet is organizing this inaugural event and joins us on this episode. The ever amazing Connie Earl sits in as well to reveal pairings, inspirations and other sneak previews. We're all so excited! We hope you are too!
 
Sunset on the Street Long Table Dinner Downtown Courtenay Sunday, September 17th 5:00 pm 4 Course Gourmet Dinner paired with Local Spirits & Wines. Live Music with Easy Street. $100 The Downtown Courtenay
 

Episode 137 " What is going on with The Edible Valley Podcast?"

Jonathan and Darren have a chance to sit down and catch up with what's going on in the Edible Valley. With a few new changes the big one being new Studio to podcast from. Also the boys get a chance to talk about some of the upcoming things they are up too.

Episode 136 "What makes good Bread"

Today on the Edible Valley podcast we're learning about bread and who better to learn from then the experts at Cake Bread. Jorden Marshall (owner) and Ian Harris (head baker/pastry chef). We learn what they are doing and the many products they carry.

Episode 133 "What makes Hot Chocolates a great place"

What a great time and I must say some great treats. If you love  chocolates and sweet things this is the podcast for you. We have a chance to talk with Jordan Marshall owner and Michele Henry  general manager of Hot Chocolates. Learn their history and the great treat great things they make from the amazing store from downtown Courtenay British Columbia.
 
Hot Chocolates &
Cakebread Artisan Bakery
368 Fifth Street, Downtown Courtenay
Phone: 250-338-8211 ext.3
Fax: 250-897-1297
FaceBookhttps://www.facebook.com/HotChocolatesCV   Instagram:@cvhotchocolates 
Twitter:@HotChocolatesCV

Episode 131"What to do this summer?"

Summer is here and it's time to get out. In this episode chef Jonathan and Darren take the time to go over some fun activities and interesting things to do around your community. We hope to keep you entertained as well as find a way to fill your belly.

Episode 127 "What's happening at Innisfree Farms?"

Chef Jonathan Frazier and Darren Howlett sit down with Chanchal Cabrera of Innisfree Farm. Chanchal brings us up to speed on all of the changes that have happened at the farm since the last time we checked in with Innisfree Farm. Most notably, the change to 'Innisfrfee Farm and Botanical Garden'. This is an exciting time for the Chanchal, Thierry and the farm, as this designation does not come lightly or easily. Listen in as she explains all they have had to do and want to do with the beautiful space that is Innisfree, including the upcoming Herb Gathering, daily tours of the gardens, apprenticeship programs, harvests, and more.