The Edible Valley Podcasts
Welcome to Edible Valley Productions, home to three podcasts exploring food, people, stories, and the things that bring us together.
The Edible Valley Podcast takes you into the world of food, with conversations featuring chefs, farmers, fishers, producers, and others who are shaping our local food culture.
That Cooking Thing is all about cooking, from practical kitchen tips and techniques to culinary conversations, recipes, ingredients, and the stories behind the food we love.
F3 Podcast: Football • Food • Fantasy brings together three great conversations around the table: football, food, and fantasy. Join us for discussions, opinions, recipes, and plenty of fun along the way.
Three podcasts, one production home, all connected by a passion for good food, good stories, and great conversations.
Subscribe and join us as we explore what is happening in the kitchen, on the farm, around the table, and beyond.
Welcome to Edible Valley Productions, home to three podcasts exploring food, people, stories, and the things that bring us together.
The Edible Valley Podcast takes you into the world of food, with conversations featuring chefs, farmers, fishers, producers, and others who are shaping our local food culture.
That Cooking Thing is all about cooking, from practical kitchen tips and techniques to culinary conversations, recipes, ingredients, and the stories behind the food we love.
F3 Podcast: Football • Food • Fantasy brings together three great conversations around the table: football, food, and fantasy. Join us for discussions, opinions, recipes, and plenty of fun along the way.
Three podcasts, one production home, all connected by a passion for good food, good stories, and great conversations.
Subscribe and join us as we explore what is happening in the kitchen, on the farm, around the table, and beyond.

Join Us
This delectable podcast takes you on a journey through the world of food, farming, and culinary culture. Chef Jonathan Frazier, with years of experience in the culinary industry, brings a wealth of knowledge to the table. He’ll share his culinary secrets, discuss the art of cooking, and bring in industry experts to explore the latest trends and innovations. Jonathan’s passion for food is infectious, making each episode a tantalizing adventure. Joining him is William Stringer, an enthusiast and sustainability advocate. He’s the perfect complement to Chef Jonathan, providing insight into the farm-to-table movement, food sustainability, and environmental consciousness. William’s connection to local farmers, growers, and artisans adds depth to each episode, highlighting the importance of responsible eating. ”The Edible Valley Podcast” is your go-to source for food enthusiasts, from seasoned chefs to home cooks. Discover the freshest ingredients, explore diverse cuisines, and learn how to make informed, eco-conscious food choices. But this podcast is not just about food—it’s a celebration of community, culture, and connections. It’s a reminder that what we put on our plate affects the world around us. Tune in every week for a delicious blend of gastronomy and eco-awareness. With Chef Jonathan and William as your guides, you’ll experience the flavors, stories, and adventures that the edible valley has to offer. Join us, and let’s savor the journey together!
https://sponsorship.podbean.com/ediblevalley
Episodes

Feb 8, 2017
Episode 119 " What to eat with the Family?"
Feb 8, 2017
Feb 8, 2017
26 min
With Family Day appoaching, Jonathan and Darren discuss some dinner ideas to have with the family.
Feb 8, 2017
26 min

Jan 30, 2017
Episode 118 "Winter Foraging? Is it possible?"
Jan 30, 2017
Jan 30, 2017
26 min
While preparing to tape the next episode of the podcast, Darren and Jon got to talking about Winter Foraging - and what exactly that would be or look like. Thankfully, Blayne had answers. The conversation wandered more into 'Winter Eats' than 'Winter Foraging', but that's to be expected. Many thanks to Blayne for always being so informative!
Jan 30, 2017
26 min

Jan 23, 2017
Jan 23, 2017
21 min
Jeff Hampton, president of the Comox Valley Food bank joins us to share an incredible story of the origins of our local food bank, and the lengths and depths he and his people have gone to feed the needy. It's truly harrowing and pulls at the heartstrings. Did you know that in the early days, as volunteers they would cut down trees and sell the firewood - then use the money to buy food to give to the needy and poor? Incredible humble beginnings set the stage for this noble and necessary organization. Listen in to hear the full story.
Check out and Support @Comox Valley Food Bank
Jan 23, 2017
21 min

Jan 18, 2017
Jan 18, 2017
17 min
You can buy direct from the producer, you can go to the farmer's market, or there's local shops, etc. Those are all great if you live here, and know when and where to find them. But Dawn Postnikoff from Westcoast Gourmet is providing an online option. Great for locals, but importantly, Tourists. Fans. Out-of-towners. Dawn is pulling it all together and making it available to everyone! Hear her story of hows and whos and whys of taking Comox Valley Food to the world stage!
Check Out @ Westcoast Gourmet Provisions
Jan 18, 2017
17 min

Dec 17, 2016
Dec 17, 2016
24 min
With the holiday season upon us, Darren and Jonathan spend some time discussing the joys of Christmas dinner and some of their favourite meal ideas.
Dec 17, 2016
24 min

Nov 29, 2016
Episode 114 "Winter Vegetables"
Nov 29, 2016
Nov 29, 2016
39 min
With cold weather fast approaching, Darren and Jonathan are wondering what everyone's doing with their wonderful bounty of winter vegetables? They have some interesting ideas of their own, of course.
Nov 29, 2016
39 min

Nov 23, 2016
Episode 113 " November Edible Valley"
Nov 23, 2016
Nov 23, 2016
22 min
Ever wonder how the Comox Valley stacks up to Portland? How about our rapidly growing food truck scene? This week Jon and Darren discuss all things "Portlandia" and our own small town vibrant food scene and much more.
Nov 23, 2016
22 min

Nov 14, 2016
Episode 112 "Tales from Flavour 2016"
Nov 14, 2016
Nov 14, 2016
31 min
+
Finally after a long wait: Flavour - The North Vancouver Island Picnic! We were lucky to have Darren walk the grounds of Flavour while recording interviews with many exibitors and guest to find out who they were, what they brought and why they were there. Please enjoy, we sure did.
Nov 14, 2016
31 min

Oct 9, 2016
Oct 9, 2016
24 min
Dave Semmelink joins Jonathan and Darren today to talkabout his involvement with Lush Valley and his farm, Lentelus Organics. Jonathan met Dave while on a Lush Valley tree-harvesting day, raising money for the Comox Valley Chef's Association, and knew he was the kind of guy we love having on the show. With his feet firmly entrenched in local food production, and deftly involved in community efforts, we asked him to regale us with his LushValley tales. To our surprise, he was more suited as a follow-up to our recentCharcuterie and Local Farming episodes. Listen in as Dave delves into Farming,Food and Philanthropy!
www.lentelusorganics.com
Oct 9, 2016
24 min

Sep 26, 2016
Episode 110 "Canning Season"
Sep 26, 2016
Sep 26, 2016
26 min
Returning guest Cat Leduc joins Darren and Chef Jonathan along side Lynda Smith (her first appearance) for the newest Edible Valley Podcast. Today's exciting topic: Canning and Preserving! As we move into fall,we are well into harvest season - what better time to consider new options of how you are going to preserve your bounty? Listen in as our experts throw out some new flavours, ideas, and tips for you for your next food projects!
Sep 26, 2016
26 min

Sep 19, 2016
Episode 109 "Charcuterie: Curing Meats and More"
Sep 19, 2016
Sep 19, 2016
30 min
Cohen Brown of Clandestino Salumi joins a returning Brian McCormick of Clever Crow to today’s Edible Valley podcast! Chef Jonathon Frazier, Darren Howlett, and their guests discuss charcuterie! First we have to ask: What is charcuterie? We found we each have a slightly different opinion of the common theme; none of us define it the same way. We all agree that it centers around cured meats and the conversation goes from there!
After listening to the episode, you may want to check out :
In The Charcuterie: The Fatted Calf's Guide to Making Sausage, Salumi, Pates,Roasts, Confits, and Other Meaty Goods
Sep 19, 2016
30 min

Sep 5, 2016
Episode 108 "High Summer Bounties"
Sep 5, 2016
Sep 5, 2016
43 min
As we near the end of summer, Chef Jonathan and Darren
thought it may be interesting to hear from a few local farmers about how this
summer compared to others, and the state of local farming in the Comox Valley.
In attendance were: Gardening enthusiast extraordinaire: Ms. Toni Dunne; Owner
of Ashbury Farms: Mr. Miguel Laroche; and recently relocated member of Merville
Organics Ms. Robin Sturley. Listen in and hear how they weathered this years'
curveballs, rolled with the changes, and dealt with the excesses. Let us know
how your garden and your bounty may have differed from previous years - we
would love to hear about it!
Sep 5, 2016
43 min








