The Edible Valley Podcast
Welcome to the Edible Valley podcast, where we explore the vibrant world of food through the lens of local farms, kitchens, and culinary adventures. Join us for engaging conversations, interviews, and food tips as we uncover the delicious secrets of our Edible Valley. From farm-to-table experiences to mouthwatering recipes, satisfy your craving with us.

Join Us
This delectable podcast takes you on a mouthwatering journey through the bountiful world of food, farming, and the rich tapestry of culinary culture. Chef Jonathan Frazier, a culinary maestro with years of experience in the culinary industry, brings a wealth of knowledge to the table. He’ll share his culinary secrets, discuss the art of cooking, and bring in industry experts to explore the latest trends and innovations. Jonathan’s passion for food is infectious, making each episode a tantalizing adventure. Joining him is William Stringer, an enthusiast and sustainability advocate. He’s the perfect complement to Chef Jonathan, providing insight into the farm-to-table movement, food sustainability, and environmental consciousness. William’s connection to local farmers, growers, and artisans adds depth to each episode, highlighting the importance of responsible eating. ”The Edible Valley Podcast” is your go-to source for food enthusiasts, from seasoned chefs to home cooks. Discover the freshest ingredients, explore diverse cuisines, and learn how to make informed, eco-conscious food choices. But this podcast is not just about food—it’s a celebration of community, culture, and connections. It’s a reminder that what we put on our plate affects the world around us. Tune in every week for a delicious blend of gastronomy and eco-awareness. With Chef Jonathan and William as your guides, you’ll experience the flavors, stories, and adventures that the edible valley has to offer. Join us, and let’s savor the journey together!
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Episodes

Saturday Apr 19, 2014
Episode 52 "Updates to Edible Valley"
Saturday Apr 19, 2014
Saturday Apr 19, 2014
Darren and Jonathan sit down again to talk about events and what happening in the our Edible Valley.

Monday Mar 24, 2014
Episode 51 “Dawn McRae of Custom Gourmet Catering”
Monday Mar 24, 2014
Monday Mar 24, 2014
Dawn McRae is passionate about food, and believes there is pleasure to be found in enjoying quality ingredients. We were lucky to have her sneak away from her busy life and sit down to talk with us about her company Custom Gourmet Catering. With over 17 years in the industry she has developed a personal cooking style that fuses international cuisines with her own West Coast flare.
"Whether it be for a large event, a special occasion, an intimate in-home dinner party or a customized cooking class, let Custom Gourmet create a personalized menu for you that reflects your needs and wants. It is all about making the event a unique dining experience for you and your guests," quotes her website.
Guests will enjoy such globally inspired flavours as Moroccan, Asian, Indian, African and Mediterranean, incorporating such spices as ras el hanout, star anise, chimichurri, onion seeds as well as plenty of fresh herbs. Locally produced, fresh organic foods, seafood and artisan products from the Comox Valley are also intertwined into her dishes whenever possible.
For more info contact Dawn at Custom Gourmet Catering
Tel: 250.338.4350Info@CustomGourmetChef.com

Wednesday Feb 05, 2014
Episode 50 "Gillian Watt BC Meats for BC markets"
Wednesday Feb 05, 2014
Wednesday Feb 05, 2014
Do you ever wonder where your food comes from? What makes it so special? This week with our first studio audience we got a chance to talk to Gillian Watt from the BC association of abattoirs about BC Meats for BC Markets. We learned first of all BC does have a beef industry and a new BC beef net will allow local chefs the ability to buy BC beef. The program allows chefs to buy whole or half carcasses and have them process to there liking as well as giving a price per portion. With the North Vancouver Island Chef Association as our guests in studio we learned about the future of where our beef industry is going and how we will soon see local BC beef in many of our restaurants in our amazing province.

Saturday Feb 01, 2014
Episode 49 "Erin Rowsell of Taku Cookery""Erin Roswell of Taku Cookery"
Saturday Feb 01, 2014
Saturday Feb 01, 2014
The kitchen is often considered the heart of the home and that is what the Taku resort is trying to do by bring in top notch chef to teach the wonders of food to their guests. We were luck enough to have Erin Rowsell come in and talk to us a little about the exciting things happening at the cookery. Taku cookery goal is to provide meaningful and inspiring hands-on culinary experiences with renowned Chefs that focus on local ingredients on beautiful Quadra Island, BC. Guest of up to 8 people are invited to participate in hands-on classes which have included French culinary weekends, Gourmet bread coarse Chocolate Indulgence and Flavours of India. Erin was excited to let us know about some of the upcoming course like February 22-23 Chef David Robertson from the Dirty Apron. For more info check out their website cookery@takuresort.com or call reservations: 250.204.2121 toll free: 1.877.285.8258

Monday Jan 20, 2014
Episode 48 “Delicious Downtown and Island Gourmet Trails”
Monday Jan 20, 2014
Monday Jan 20, 2014
Guest speaker Gaetane Palardy of Island Gourmet Trails discusses the extensive opportunities we have here in the valley to showcase food through food tourism. She walks us through what a tour with Island Gourmet Trails looks like, with the emphasis on visiting the valley from a foodie angle. They also take a peek at the cooking classes Gaetane offers, and what it means to meet local producers and taste local food through product, restaurants, and other activities around food in the valley.
Jon reviews the local products he showcased over the past weekend during the event “Delicious Downtown.”

Monday Jan 20, 2014
Episode 47 “Reflecting on where the show has been and where it is going”
Monday Jan 20, 2014
Monday Jan 20, 2014
Chef Jonathan Frazier and co-host Darren Howlett explore options for the new year and express some of the possibilities that can unfold in their new studio space - “Studio Live” in Cumberland. Looking ahead they intend to focus on interviews, to resurrect the “foodie news” which showcases local food events happening in the community, and to launch into you tube clips which will include cooking demonstrations. An emphasis on going back to the basics, the fundamentals of cooking, and looking ahead to working with the Chef’s Association and What the beef is in BC! “You never know where its going to go” says Jonathan.
They also review the past podcasts, which include nearly 50 episodes focused on all aspects of food including Chefs, cuisine, farmers, diet, the local market and even composting. A request for help from listeners to bring forward what they would like to listen to, and to anyone with a fresh idea they are working on.

Saturday Aug 24, 2013
Episode 46- Karen Pattison
Saturday Aug 24, 2013
Saturday Aug 24, 2013
Delicious treats followed Karen Pattison of Bite Sized Speciality Foods into the Edible Valley studio. A hobby turned full-time job, Karen has been offering pickled beans, asparagus and carrots, as well as a line of pepper jellies since 2006. Her product is found at various locations on Vancouver Island and as far away as Kamloops. Karen surprised us with some pickled treats, and some amazing samples of pepper jelly served with brie and rice crackers! Thank you Karen, it was great getting to know you.
Visit Bite Sized website:

Wednesday Jul 31, 2013
Episode 45- Greg Wood of Hollie Wood Oyster
Wednesday Jul 31, 2013
Wednesday Jul 31, 2013
It has been a long time since we chatted with someone involved in the shellfish industry. This time we welcomed Greg Wood, a small scale oyster farmer, who makes his living growing oysters and self-marketing his product. Becoming a farmer back in his late teens, Greg has had a long history in the industry and is hoping to embrace the evolutions and become an innovator to create truly sustainable employment that builds food security for the region and beyond.

Wednesday Jul 24, 2013
Episode 44- Carmie Dixon of Carmies Cafe and Catering.
Wednesday Jul 24, 2013
Wednesday Jul 24, 2013
We sent out a mass email to many of the fine folks in the local food shed last week, and we were happy to receive many emails from chefs, farmers and producers. We thank you all and hope to get many of you into the studio soon to share your stories.Carmie Dixon was one of the first to respond to our email. She has been operating Carmies Cafe and Catering in Cumberland for just over five years now. With a long history of cooking in a variety of situations and countries, she has had a variety of culinary training. She says she is a cook, not a chef and prides herself and the Cafe with home cooked, comfort-style affair. Carmie is also the first of the seven establishments in Cumberland to have on the podcast. Thanks Carmie for joining us in the studio!

Friday Jul 19, 2013
Episode 43- Summer run down
Friday Jul 19, 2013
Friday Jul 19, 2013
With our busy schedules, we were not able to organize a guest for this weeks recording. However we had a chance to chat about a few goings on. Blayne has now become the proud owner of a steer, as well as getting close to finishing up his Permaculture Design Course. Jon is happily feeding the masses on these warm summer nights at the Atlas, and preparing for Flavour in a month and a half!
We are hoping to get more feedback from listeners and perspective guests. If you know of someone who would be interesting for usnto talk to, please send us an email(ediblevalley@gmail.com), comment on the show notes, or on our facebook page.