The Edible Valley Podcast
Welcome to the Edible Valley podcast, where we explore the vibrant world of food through the lens of local farms, kitchens, and culinary adventures. Join us for engaging conversations, interviews, and food tips as we uncover the delicious secrets of our Edible Valley. From farm-to-table experiences to mouthwatering recipes, satisfy your craving with us.

Join Us
This delectable podcast takes you on a mouthwatering journey through the bountiful world of food, farming, and the rich tapestry of culinary culture. Chef Jonathan Frazier, a culinary maestro with years of experience in the culinary industry, brings a wealth of knowledge to the table. He’ll share his culinary secrets, discuss the art of cooking, and bring in industry experts to explore the latest trends and innovations. Jonathan’s passion for food is infectious, making each episode a tantalizing adventure. Joining him is William Stringer, an enthusiast and sustainability advocate. He’s the perfect complement to Chef Jonathan, providing insight into the farm-to-table movement, food sustainability, and environmental consciousness. William’s connection to local farmers, growers, and artisans adds depth to each episode, highlighting the importance of responsible eating. ”The Edible Valley Podcast” is your go-to source for food enthusiasts, from seasoned chefs to home cooks. Discover the freshest ingredients, explore diverse cuisines, and learn how to make informed, eco-conscious food choices. But this podcast is not just about food—it’s a celebration of community, culture, and connections. It’s a reminder that what we put on our plate affects the world around us. Tune in every week for a delicious blend of gastronomy and eco-awareness. With Chef Jonathan and William as your guides, you’ll experience the flavors, stories, and adventures that the edible valley has to offer. Join us, and let’s savor the journey together!
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Episodes

Tuesday Jul 03, 2012
Episode Six: Commercial fishing family
Tuesday Jul 03, 2012
Tuesday Jul 03, 2012
This episode we had the opportunity to pay a visit to Theresa Noot and her daughter Kyla Savage in "Gum Boot Country" at their home in Merville BC. Theresa and her husband Tim have been commercial fishing for salmon, halibut and tuna for over 30 years. Kyla was raised in the industry, and worked seven consecutive seasons on the "Titanium" with her dad. We were able to be educated on the ins and outs of how commercial fishing licensing works, where to find tuna in BC waters and how many gumboots they own. It was a great informative visit, and we were graciously gifted with romaine lettuce, kale, basil, garlic scapes and some tasty, perfectly ripe raspberries.
To contact Theresa or Kyla to purchase frozen at sea salmon call their house at (250)338-0587, or email Theresa at tnoot@shaw.ca
The strawberries are ready at Ashberry farm in Royston. I was busy this weekend getting a good pile in my freezer. I feel so good to put local organic ingredients in my storage.
The Comox Valley 100 dollar challenge is an initiative started by Russ Mahy, friend of the Edible Valley. It is a Facebook based challenge where his dream is to get 1000 Comox Valley familys to shift $100 dollars of their grocery budget monthly to local producers, thus injecting 1.2 million dollars into our hardworking farmers pocketbooks, and away from the multi-national faceless corporate run food system. Please have a look and consider joining up. If you are already supporting local agri, we want you too. Help spread the word.

Tuesday Jun 26, 2012
Episode Five: Halstead Farm
Tuesday Jun 26, 2012
Tuesday Jun 26, 2012
Edible Valley had the privilege to visit Chris and Megan at Halstead farm in Merville B.C. for a tour of their operation, to see the organic farming process up close and personal. We visited the chicken house and watched the birds play and eat grass and bug, viewed the Berkshire hogs being a family unit in the forest and the ewes and lambs in the field with more forage than any herbivore could ever want. Thanks to this lovely couple for their hospitality and to teach us about organic farming, animal husbandry and gum boots.
Halstead Farm website: halsteadfarm.ca
To purchase Halstead Farm product, visit them at the Comox Valley farmers market or contact through the website to buy from the farm.

Tuesday Jun 19, 2012
Episode Four: Welcome back
Tuesday Jun 19, 2012
Tuesday Jun 19, 2012
Finally after two months away we were able to get together and record another episode of "Edible Valley" Blayne is all done school and Jon has cleared his books for the summer so we hope to be able to bring you some great guests and content over the next few months.
We are excited for this event. Come and see us at the show and taste some of Jon's wonderful creations. Click the pictures for links.
Coastal Black Winery will be hosting this wonderful event
See you at the Comox Valley Farmers Market
Follow us on Twitter (@ediblevalley) or on our Facebook page.
Email your questions, or show ideas at ediblevalley@gmail.com
Visit Blayne's blog "The cynical cyclist"

Wednesday Apr 11, 2012
Guest Brian Mccormick
Wednesday Apr 11, 2012
Wednesday Apr 11, 2012
After a wander through Brian garden, we sit down to discuss his various food related endeavours, gardening, home processing and making ham in your garage. Thanks for being our first guest Brian, it was a lot of fun and inspiring what can be grown in ones back yard.
Also, this weekend, the Comox Valley Farmers Market moves outdoors. Visit them from 9 until noon at the Exhibition Grounds, Headquarters Rd, Courtenay.
Please forward on your feedback to the Edible Valley. Email ediblevalley@gmail.com, follow us on Twitter(@ediblevalley) or like us on Facebook. Thanks for stopping by.

Tuesday Apr 03, 2012
Wild mushroom foraging
Tuesday Apr 03, 2012
Tuesday Apr 03, 2012
This episode we get into the wild hobby of mushroom picking. It is something that we have both been doing for many years. It is a great past time for anyone, once you have done your homework and no what you are looking for. Please be very cautious when picking wild mushrooms, a mistake can cost you a terrible stomach ache or worse. We also chat about so foodie experiences from the weekend and have our first blooper. Enjoy and thanks for listening. Follow us on Twitter (@ediblevalley) and on Face book.

Wednesday Mar 28, 2012
Introductions
Wednesday Mar 28, 2012
Wednesday Mar 28, 2012
Welcome to the Edible Valley with your hosts Jon Frazier and Blayne Prowse. Our goal is to engage listeners with the food culture of the beautiful Comox Valley. The Comox Valley is located about mid way on the east coast of Vancouver Island, off the west coast of Canada. We have an exciting and growing agricultural movement, locavore culture and first class dining. Please enjoy and feel free to contact us with suggestions. Our email address is ediblevalley@gmail.com. Thanks for visiting the Edible Valley.