The Edible Valley Podcast

Episode 203 “A Step in the Right Direction. pt1”

  I’ve had a plan to get back in shape for quite some time. For the last five years or so I’ve slowly added a few pounds every trip around the sun, and now it’s noticeably impeding my enjoyment of life.   As I set about to take this seriously, Covid hit. Talk about bad timing. I was instantly in survival mode, and brushed my big plan aside.   As everything relaxes into a new normal, this is my opportunity to get back in shape, starting with eating healthy and getting out for some fresh air and exercise in our beautiful Valley.

Episode 202 Interview ” Backyard Kitchen with Cheffanie”

We had such an enjoyable time today with esteemed Chef Stephanie (or 'Chefanie', as her friends and colleagues call her). Listen in to how this Montreal native fell in love with food, coastal living, and B.C. - and how the pursuit of those loves impacted and informed her unorthodox, amazing, and enviable career in food!
 
Cheffanie thrives on reconnecting diners to the land while celebrating the hardworking hands that feed us; the farmer’s bounty, the artisan’s craftsmanship, the fisherman’s catch. Backyard table elevates the farm-to-table experience & offers only the best and freshest of what is seasonally available, encouraging consumers to slow down and savour every bite – a practice we can implement daily. With ideals rooted in providing outstanding local and sustainable ingredients, we treat our food with love and respect.
Cheffanie backyard Kitchen
604-813-5136
backyardtable@cheffanie.com

Episode 201 ”So you want to be a Chef ?” Chef series #1

On this episode, Chef Jonathan ask the question what does it take to be a chef? It’s one thing to cook it’s another thing to be the one in charge. If this interest you then join with us as we explore the world of culinary arts and the rewarding career that comes along with it. 
I guess it’s time to tattoo up and show off those cuts and burns we are about to start learning what it takes to become a chef.

Episode 200 ”#200”

Its finally here, the 200th episode of the Edible Valley Podcast. With the 10th anniversary on the horizon, Jon, Darren and William discuss some of the standout highlights from the last 10 years, covering the most memorable guests and lessons learnt. With some spoilers about the next 10 years, this is a podcast not to be missed. Join us, as we explore your, Edible Valley.

Episode 199 ”Tis the day of Christmas. What could go wrong?”

In this tip-packed episode, Jonathan, Darren and William will guide you though the biggest pitfalls of Christmas meals. From when to begin preparation, to surprisingly simple hacks that can take your turkey to the next level, if you are hosting a big festive meal or just a small gathering, this is a must listen!

Episode 198 ”Panic buying, do you really need all that stuff.”

Hoarding! or is it Panic buying? or stocking up? Whats the difference and should you do it? In this episode Jonathan, Darren and William delve into the effects of panic buying, how you can stock up sustainably, what to buy, when, and how to store it. Food shortages can occur anywhere, for many reasons, this episide will ensure that whereever you are, you are well prepared.

Episode197 L.I.V.E ” Who wants Locally Inspired Vegetarian Eats?”Chef Interview

 
  The exuberant and lovely Maya Varela sits in today to tell us all about her amazing vegetarian meal service, L.I.V.E.
  As a Red Seal Chef, she’s delivering high end cuisine to your doorstep - which has been incredibly well-received. Listen in as we walk through her first year+ of starting a new business during such adverse times.
Facebook : Locally Inspired Vegetarian Eat

Episode 196” How To Preserve With An Old Friend.”

It's that time of year again where food preservation is on everyone's mind. We're gathering and harvesting the last of our summer bounty to store through the winter. Today's episode touches on the pros and cons of all of the major food preservation techniques - and a special guest weighs in with some great tips!

Episode 195 ”What to snack on?”

We talk about some good eats and what we should and maybe shouldn't be eating.

Episode 194” What Darren ATE” Interview

Even though we discuss our local food scene quite often here on the Edible Valley Podcast, we rarely specify our places in it. Today we examine one aspects of Darren's involvement in our Valleys food culture, with his hot lunch program for the district schools, and AteCateringCo.com

Episode193 "The Bacon Battle"

In this episode we debate bacon.

Episode 192 "Nutrition, Health and Working Out"

In this episode whilst Jonathan enjoys a summer holiday away Darren and William meet with nutritionist and fitness coach Adi Bird who helps them get to the root of physical fitness and the role local food has to play in fitness performance.